It’s that time of year when we all make resolutions to get healthy, eat better, and exercise more. Well if eating better is on your list we’re here to help. Last summer we introduced you to our “I love you salt, but you’re breaking my heart” campaign and invited you to the pledge to end your love affair with salt. Now’s your chance to re-up your commitment or take the pledge if you haven’t already.
With most Americans eating more than twice as much sodium as the American Heart Association recommends for ideal heart health, it’s time to take steps to reduce the excess sodium in your diet. Most people think it’s easy, just take the salt shaker off the table – right? Actually it’s all the hidden salt in packaged foods and restaurant menus that get us in trouble.
What can you do? Get the facts and join our community. Our site has helpful tips, recipes, and blog articles to start you on the road to cutting the excess sodium. Once you have the facts you can make more informed decisions and you can help by spreading the word and inviting friends and family to break the love affair with salt. So take the pledge now, what are you waiting for?