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Why Walk?

Now, more than ever, we are walking. Walking not only provides much needed exercise, but an opportunity to connect with our family, our neighbors and our community. 

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You can get active in lots of ways, but walking is one of the easiest! For most people, it’s safe, easy to stick with, and low- or no-cost. It doesn’t require any special skills or equipment. Visit AHA's Healthy Living page to learn more about the benefits of walking.  

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