By | 27 Sep 2021

Today Is World Heart Day!

World Heart Day takes place each year on September 29. This day of awareness created by the World Heart Federation has been informing people around the globe that CVD, including heart disease and stroke, is the world’s leading cause of death claiming millions of lives each year.

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World Heart Day is an excellent opportunity to take charge of your health! The fight against our nation’s number one killer – cardiovascular disease – can’t be limited to treatment. It must also include prevention. Regular physical activity, healthy diet, avoiding cigarettes and other tobacco products, maintaining a healthy body weight, and controlling blood pressure, blood cholesterol and blood sugar - we call these Life's Simple 7. You can improve these seven risk factors through easy lifestyle changes to help achieve your ideal cardiovascular health.

Visit our Healthy Living portal! Eating right and being active top our to-do list. True health also includes getting good sleep, practicing mindfulness, managing stress, keeping mind and body fit and connecting socially.

We want to see a world free of cardiovascular diseases and stroke - that's why our mission is to be a relentless force for a world of longer, healthier lives. Make a commitment to yourself, your family, and your community to make lifestyle changes that will help you live your life to the fullest.

You can learn more about World Heart Day at world-heart-federation.org/world-heart-day.

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Kim Ross published this page in The Pulse 2021-09-27 12:40:53 -0400

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(REV August 2016)

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For good and valuable consideration, the receipt of which is hereby acknowledged, I hereby grant to the American Heart Association (“AHA”) and its successors and anyone authorized by it the following unrestricted rights and release, all of which may be exercised without geographical, time or other limitation: In regards to the submission of stories, video or digital recordings, whether of an audio or visual nature, and photographs (collectively “Submitted Material”) for use by the AHA, I hereby release the AHA from all liability, and make the following grants and representations in connection therewith:

(a) The right to record, photograph and/or otherwise use, produce, copyright, transmit by radio or television, use on internet, distribute, exhibit and, as applicable, exploit my likeness, voice, statements, acts, poses, plays and appearances, and all other effects resulting from my services rendered in providing the Submitted Material, it being understood that the rights granted may be exercised in any and all media whatsoever.

(b) All my right, title and interest in all negatives, tapes, transparencies, prints and reproductions of the Submitted Material, including all copyrights, the right to copyright the Submitted Material anywhere in the world and the right to obtain renewals thereof and the right to use, sell, lease or license any of the foregoing, it being understood that AHA shall have the right to cut, edit, alter, interpolate, repurpose and otherwise change the story and to divide the same into as many parts as they desire wherein each part or combination of parts of the presentation may be used alone or together.

(c) I represent and warrant that the information provided to the AHA is a true and accurate account, is original, does not infringe on another’s copyright or other proprietary rights, is not defamatory and that I have full right and authority to disclose and convey the Story or provide the Photograph(s) and/or video recording to the AHA.

(d) I hereby waive all reuse fees or such other fees which might be applicable to the above stated grant and release.

(e) I hereby release, discharge and agree to indemnify and hold harmless the AHA from any liability or injury that may arise from the conveyances and/or permissions in this agreement.

I represent and warrant that I am of legal age and have the right to enter into the aforementioned agreement of release.