Even though Connecticut is indeed a small state, it still consists of no fewer than 169 towns and cities. Within those towns and cities are 151 state representatives and 36 state senators, all of whom are re-elected every two years. You are a constituent to one particular state representative and state senator, and their job is to represent you in Hartford. As an advocate of the American Heart Association, it is important that you know who your own legislators are, and just as important that they know who you are.
To create this relationship requires little of your time and could start as easily as you sending them a short email introducing yourself as a constituent and letting them know about an issue that you are passionate about, such as heart disease, childhood obesity, unhealthy school marketing or tobacco use. Once you have exchanged an email or two with your legislators, follow it up periodically with a short note, such as wishing them a fun and relaxing summer, luck in their upcoming elections in November, and a happy holidays. This way they will remember your name and when you need a word with them, their door will be open. Remember, they represent you and really do want to hear from their constituents!
To find your legislator go to https://www.cga.ct.gov/asp/menu/CGAFindLeg.asp. You will be asked to pick your town and to enter your street address and will then be provided with a link to their bio’s containing contact information. You can also email me at firstname.lastname@example.org, and I am happy to help set up and facilitate meetings.