Category:
Obesity Prevention
17 Aug 2012
You're the Cure Advocate Guide
Use this guide to learn about more ways you can get involved as a You’re the Cure advocate.enclosure_image_url===https://yourethecure.org/AHA/Community/cfs-file.ashx/__key/telligent-evolution-components-attachments/01-01-00-00-00-00-03-29/YTC-Advocacy-Guide_5F00_2015_5F00_v2_2D00_hires.pdf
14 Aug 2012
There’s a food fight in Congress!
Believe it or not, there’s a heated debate in Congress right now over fresh fruits and vegetables in schools. And we need you to help us be the voice of reason. Will you take a moment to tell your legislators...
30 Jul 2012
Snack Foods and Beverages in School
Eighty percent of American voters favor national standards that would limit calories, fat, and sodium in snack and À la carte foods sold in U.S. schools and encourage the consumption of fruits, vegetables, and low-fat dairy items, according to a...
30 Jul 2012
Action Plans for Eating Healthy
ARE YOU LOOKING FOR A NEW RECIPE OR TRYING TO ORGANIZE A HEALTHY GROCERY LIST? Maybe you’re seeking some basic kitchen techniques. A healthy diet and lifestyle are your best weapons in the fight against heart disease. The American...
30 Jul 2012
Do You Know How Much Sugar You Eat Each Day?
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30 Jul 2012
When Is the Best Time of Day to Work Out?
Morning, midday or midnight — when’s the best time to work out? Well, that depends on when’s the best time for you.“The best time of the day is when you will do it most consistently, because the benefits of physical...
30 Jul 2012
Healthy Neighborhoods
People in Neighborhoods with Healthy Features Have Better Heart HealthIf you live in neighborhoods with access to grocery stores, healthy food, parks and a pleasant walking environment, you’re more likely to be in ideal cardiovascular health. That’s the finding of...
30 Jul 2012
Influence of Genes on Obesity
Walking may lessen the influence of genes on obesity by half. Watching too much TV can worsen your genetic tendency towards obesity, but you can cut the effect in half by walking briskly for an hour a day, researchers report...
30 Jul 2012
How to Make a Healthy Home
Did you know that childhood obesity is the No. 1 health concern among parents in the United States, topping drug abuse and smoking? Among children today, obesity is causing a broad range of health problems that previously weren’t seen until...
30 Jul 2012
Kick the Sodium Habit!
Eating too much sodium increases blood pressure, which can lead to heart disease and stroke. The American Heart Association wants to help all Americans lower the amount of sodium they consume. Here’s what we’re doing to help: encouraging manufacturers to...