Category:
Newsletter Feature - VA

A bill to ensure healthy meals for all DC kids is introduced!
We are pleased to announce an exciting development in DC Council! Last week, Council Member and Health Committee Chair, Christina Henderson, along with 7 other members of Council, introduced a bill which would provide healthy school meals for all DC students, regardless of income.
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February is American Heart Month. Learn Hands-Only CPR to save lives of loved ones.
Each year, more than 350,000 cardiac arrests occur outside of a hospital in the United States. More than 70% of those occur at home. When a person experiences cardiac arrest, survival depends on immediately receiving CPR from someone nearby. Especially if performed immediately, CPR can double or triple a cardiac arrest victim’s chance of survival.
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Children can't change the world on an empty stomach!
With the start of the new school year, changes have come to school meal availability for all students. At the beginning of the Covid pandemic, the federal government covered school meals for all students. This resulted in all children having access to breakfast and lunch without any gaps in coverage, ensuring every child could count on 2 healthy meals a day. It was a tremendous success in reducing food insecurity in school-aged children across the country.
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Despite FDA action, flavored tobacco policy still critical locally.
“Doubt is our Product” is a quote from a former tobacco executive in 1969. Tobacco companies have tried to sew doubt into the minds of Americans for decades. They want you to doubt that their products are harmful to your health. They want you to ignore that the World Health Organization says smokers are likely more vulnerable to severe and potentially life-threatening cases of COVID-19. They want you to forget that they have a history of marketing flavored tobacco, including menthol to communities of color.
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How to create an effective elevator speech.
Have you heard of the 27 - 9 - 3 rule? Created by Vermont legislators many years ago to help with persuading their fellow lawmakers, this rule states that your pitch should be no longer than 27 words within a time frame of no longer than 9 seconds with no more than 3 points discussed.

Regional Youth Tobacco Summit June 7th and 8th
Calling all young leaders!
Are you ready to collaborate with the brightest young minds working in tobacco prevention advocacy in our region? If so, mark your calendars and join us for a special TWO-DAY youth summit on tobacco!
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Food insecurity is impacting our region.
Food insecurity is an issue that impacts many families, especially since COVID. Some families who were living in the margins before, are more likely to be impacted by food insecurity now. What is food insecurity? Simply put- it’s when someone isn’t always able to count on the security of their next meal. Many people have been laid off, placing a deeper burden on families. With children staying home, the food security of school can be lost, placing additional burdens on families. Often, fresh produce can be seen as unaffordable compared to prepared or processed food or even unavailable in some communities.
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Schools Must Address Access to Water
Water plays an important role in maintaining overall health. Drinking water supports muscles, joints, and tissues; improves the digestive system; and keeps bodies hydrated. This is vital to the well being of children and their growth. Drinking water helps with learning as well. If a child is well hydrated, they can see better results in their efforts in school. Staying well hydrated helps improve short-term memory, fine motor skills, and visual attention – all things that help the success of kids in the classroom and beyond. But- how kids hydrate also matters.
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Let us know who you know!
Our mission is to be a relentless force for a heart-healthy world—and we cannot do it without you. So, we have a request, and this one is simple.
We are hoping you can change some HEARTS and minds.
Do you have a connection with a local legislator, school board member, state representative, state senator, member of Congress, or anyone with government influence? If so, you may be the best channel to influence their HEARTS by advocating with yours.
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Putting Heart Health First this Holiday Season
As we begin the holiday season, so too do we begin the start of all our favorite yummy, cozy, tasty treats that we all love and sometimes wait all season to enjoy. But, this is also a time where we can get off track with our goals of making healthier food choices. This is all the more difficult when access to healthier foods is a struggle. Here are some tips for how you can have a heart healthier holiday season – and help ensure others have a good shot at one too.
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