Newsletter Feature - MD
Beat the heat while staying healthy this summer!
Summer months usually mean warmer weather, but with rising average temps, it’s all the more important to keep your cool. Staying cool doesn’t only make you feel better, it can be easier on your heart. So – how do you do heart healthy physical activity while enjoying the warm weather and how do you keep yourself cool? Here are some great tips to help you beat the heat while enjoying these warmer outdoor months.
A New Special Enrollment is Here!
Open Enrollment is the annual period when individuals and families without health insurance can sign up for a quality, affordable health plan through Health Insurance Marketplace established by the Affordable Care Act (ACA).
Water is life. Drink up now and support access for students
Now that we’re getting out and about a little bit more, we’re all out in the sun and the heat more. These hot summer months, it’s important to remember to stay hydrated. It’s common that we forget how important water is to us- but anyone who has felt that satisfaction of a sip of water when you’re feeling dehydrated knows it can make a big difference to how you feel.
June is CPR & Summer Safety Month
Do you know Hands-Only CPR?
Hands-Only CPR, which involves only chest compressions, has emerged in recent years as an alternative to standard CPR, which involves both chest compressions and mouth-to-mouth rescue breaths.
hero_image_alt_text===family at the beach
thumbnail_alt_text===family at the beach
Take it easy on yourself and others as the world starts to open back up.
With so many Americans getting vaccinated from COVID-19, there are many more opportunities to be social. For some, this is an exciting prospect, but even if you are excited, it may bring up some feelings of anxiety to get out there and socialize.
It was a great year in Maryland!
Lots of great news out of Maryland legislative session this year!
Share your story and make a difference
Think about a time when you were told something. Did the number stick out - or did the story? The American Heart Association is a trusted scientific voice, this is true. However, your story and the story of your family and friends help bring our science to life.
Great mental health tips for when life has you feeling anxious or blue.
2020 really dealt us all a wallop, and 2021 is starting out rocky as well. With the weight of the health and well-being of our families, ourselves, and our world bearing down on us all, it’s understandable that stress, anxiety, and depression can impact anyone’s life.
Recruitment-palooza. Join in the fun!
As an active You’re the Cure advocate, you probably realize we could not survive let alone thrive without our volunteers! In a world of less physical contact, most of us are looking to be a part of something and stay connected. So why not with You’re the Cure?
Get ready.....Recruitment-palooza is coming!
This fall, get ready for an exciting new project for Eastern States advocates and a chance to earn some really great prizes!
hero_image_alt_text===Help us recruit new advocates
thumbnail_alt_text===Help us recruit new advocates