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Step Up with Minnesotans on National Walking Day!

 

Today is National Walking Day! Grab your friends, family or coworkers and get active on this beautiful spring day!  Check out the article below posted by the Public News Source.

ST. PAUL, Minn. - Across Minnesota today, children and adults will be taking steps toward a healthier lifestyle. This is National Walking Day from the American Heart Association.

State Rep. Kim Norton, DFL-Rochester, said it's also the kickoff of Minnesota's 30 Days of Biking Challenge, encouraging people to be active every day in April and make it a habit going forward.

"We know that we have a childhood obesity and adult obesity issue in this country," he said. "We're trying to bring awareness to the need for good health, and one way to get that is through safe walking and also biking."
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Photo: Elizabeth/Flickr

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