By | 24 Jan 2022

Reclaim Your Rhythm During American Heart Month in February

February is American Heart Month, a time to pay special attention to understanding, preventing and treating heart disease — the leading cause of death in the nation. This year, the 58^th American Heart Month, the American Heart Association is urging people all over the country to "reclaim your rhythm."

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What does that mean? Quite simply, the AHA is encouraging people to reclaim control of their mental and physical well-being after two difficult years of the COVID-19 pandemic.

Here are just a few examples of how you can reclaim your health:

Visit our website for tools and resources.
National Wear Red Day, February 4, 2022: National Wear Red Day is the icon day of American Heart Month. On Feb. 4, wear red and help raise awareness of women’s No. 1 killer – cardiovascular disease.
Get Social! Spread the Word: Tell us how you’re reclaiming your rhythm in February by posting it to social using #WearRedDay #WearRedandGive and #HeartMonth to help raise awareness that cardiovascular disease is the No. 1 killer of women.
Learn Hands-Only CPR
Eat healthy (the AHA's Heart-Check mark can guide you in the grocery store)

There are lots of ways to be a part of American Heart Month. Join us as we wear RED and help raise awareness of women’s No. 1 killer – cardiovascular disease.

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Jason Harder published this page in The Pulse 2022-01-24 14:42:06 -0500

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For good and valuable consideration, the receipt of which is hereby acknowledged, I hereby grant to the American Heart Association (“AHA”) and its successors and anyone authorized by it the following unrestricted rights and release, all of which may be exercised without geographical, time or other limitation: In regards to the submission of stories, video or digital recordings, whether of an audio or visual nature, and photographs (collectively “Submitted Material”) for use by the AHA, I hereby release the AHA from all liability, and make the following grants and representations in connection therewith:

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