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Put YOU first!

The You’re the Cure Advocacy network has accomplished so much with your help as an advocate.  But did you know about all the other things the AHA/ASA offers in addition to working on policy?  February is Heart Month and we think the perfect time to share with you resources to help prioritize your heart and health!

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Let’s start with nutrition.  Did you know that the American Heart Association offers recipes and nutrition tips on our website?  You can start your reading here!  AHA can help you leave those boring meals behind – healthy eating really can be easy and delicious.

Now to fitness.  So many of us start out the new year with a personal health goal, but it’s easy to get caught up in work and family.  Sometimes our own needs fall down the priority list.  Our website provides resources to help improve your health – and it’s easy.  Check out AHA’s fitness tips and tricks here!

Sometimes you may just be curious about health indicators.  Maybe you just appreciate hearing about new research findings and health trends, or understanding science behind what the AHA does.  If that’s you – you will love our research page!

There are many ways to get involved locally with events and campaigns. Learn more about those (Wear Red Day is right around the corner) by visiting our fundraising colleagues here.

All our volunteer contributions of time, talent, and treasure are prized by the AHA.  We want to provide you with the resources you need to take care of your health and be a changemaker in your community.  Thanks to you, we are making real change happen.

As always, YOU are our Why.

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