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Need Help Getting Healthy?


Go Red BetterU is a FREE 12-week online nutrition and fitness program that can makeover your heart. Each week will focus on a different area of your health and provide step-by-step guidance. You'll have access to everything from daily expert tips to an online journal.

The Go Red BetterU program offers:

  • 12 weeks of step-by-step guidance on becoming healthy
  • 365 daily tips from our expert coaches on nutrition, stress, physical activity and more
  • Structured long- and short-term goal setting for you
  • Individual journaling capabilities
  • A BetterU Forum to connect with other participants
  • Healthy recipes to keep you on track

Go to BetterU to learn more and register for the program.

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