Meet Rupal Thanawala

"Real People. Real Change" winner Rupal Thanawala continues to take her health seriously and to inspire others.

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She looks for new recipes to keep her food creative, and she isn't shy about speaking up at restaurants to ask for healthy substitutions.  "It's OK to carry a lunch box," she says, "and it's also OK to take food home and practice portion control."

Interested in making your own healthy lifestyle change? Visit for info about "Real People. Real Change." sponsored by UnitedHealthcare

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