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Meet Ken Frank

When Ken’s thyroid went bad, his health issues started to pile up. His arthritis worsened, he began gaining weight, and two years ago he found himself living with diabetes.

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In August 2016, Ken started taking spinning classes at CycleBar as a low impact alternative to walking, which had become more painful and difficult. Within just a few weeks, Ken had more mobility in his legs, more strength, and started to lose weight. Diabetic nerve pain in his hands and feet soon started to disappear and become more manageable.

Ken has made tremendous strides in health and is no longer taking insulin. His A1C reading dropped from 14.2 to 5.6. He also went from trying to finish 50-minute workouts to leading and winning many of the workout rides. Through his hard work and determination to live a healthier lifestyle, Ken has lost 50 pounds and is striving to lose 50 more.

Advocate State - IN

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Sam Hood published this page in Advocate Stories Archive Holder 2017-08-21 21:31:59 -0400

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For good and valuable consideration, the receipt of which is hereby acknowledged, I hereby grant to the American Heart Association (“AHA”) and its successors and anyone authorized by it the following unrestricted rights and release, all of which may be exercised without geographical, time or other limitation: In regards to the submission of stories, video or digital recordings, whether of an audio or visual nature, and photographs (collectively “Submitted Material”) for use by the AHA, I hereby release the AHA from all liability, and make the following grants and representations in connection therewith:

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