The Idaho Heart and Stroke Walk Digital Experience is meeting people where they are this year with a One Month, One Week, One Day, approach. The month starts on May 5th with the activation of our new fitness tracker built right in to the Heart Walk app. Every registered walker with the app will automatically have access to the fitness tracker when it goes live and for the month leading up to the Heart and Stroke walk there will be an activity leaderboard posted on the website. Who will be the most active participant of the event?
Our “one week” activities kickoff on May 31st with Move More Monday! Followed by Nutrition Tuesday, Wellness Wednesday, Thankful Thursday and Best Friday. Each day we will post specific tips, tools and activities on our Face Book page. There are also links to resources and downloadable activities in our Digital Event Guide which can be found at www.boiseheartwalk.org. In addition to the digital activities, we will also have 3 drive-thru events available in the Treasure Valley. The dates and locations can be found on the website as well.
Our officially Heart Walk Day is June 5th! We are asking everyone to set aside time that day to get up and get moving. Post pictures of how you are staying active and be sure to enter your fury friend in our Top Dog competition…pets need physical activity too! There are so many fun activities planned to support your overall health and wellbeing. We hope you will join us by registering at www.boiseheartwalk.org.
hero_image_alt_text===The words Idaho Heart & Stroke Walk Saturday June 5, 2021 next to a picture of tennis shoes
thumbnail_alt_text===The words Idaho Heart & Stroke Walk Saturday June 5, 2021 next to a picture of tennis shoes