By | 20 Apr 2017

John Smith, Brunswick

Shortly after my wife began her career at the American Heart Association, I started responding to the action alerts she sent out. Initially, I did it to support her. I didn’t realize how much it would end up supporting me.

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I have learned a lot from the American Heart Association over the past 5 years and my life is much better for it. I already knew that avoiding smoking was the best thing I could do for my health. However, in the past 5 years, our diet has improved a lot since we started using AHA information as we shop and cook. Hearing and learning about the consequences of bad choices and healthy and fun ways to make good decisions has motivated our family to be more physically active, eliminate sugary drinks and cut back on sodium.

My family has a history of hypertension, so I have a genetic predisposition to heart disease. In fact, I myself have recently been diagnosed with hypertension. However, genetics is not everything. I know that my healthy lifestyle can and does contribute to keeping my BP down and my heart strong.

I want the state that I live in to provide the tools for everyone to live a healthy lifestyle. From heart defect screening in newborns to safe places to be active. I strongly believe we need healthy food in our childcare and schools, we need smoke-free workplaces and everyone in Maine should have access to quality, affordable and accessible health care.

That is really why I answer Becky’s action alerts—not just to support her. I want our daughter to be strong and healthy so if genetics catch up to her, she will have all the tools she needs to fight back.

Please join me and answer AHA’s calls to action. Oh, and low-sodium peanut butter is just as good as the kind I used to eat.

Advocate State - ME

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Becky Smith published this page in Advocate Stories Archive Holder 2017-04-20 17:39:33 -0400

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For good and valuable consideration, the receipt of which is hereby acknowledged, I hereby grant to the American Heart Association (“AHA”) and its successors and anyone authorized by it the following unrestricted rights and release, all of which may be exercised without geographical, time or other limitation: In regards to the submission of stories, video or digital recordings, whether of an audio or visual nature, and photographs (collectively “Submitted Material”) for use by the AHA, I hereby release the AHA from all liability, and make the following grants and representations in connection therewith:

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(b) All my right, title and interest in all negatives, tapes, transparencies, prints and reproductions of the Submitted Material, including all copyrights, the right to copyright the Submitted Material anywhere in the world and the right to obtain renewals thereof and the right to use, sell, lease or license any of the foregoing, it being understood that AHA shall have the right to cut, edit, alter, interpolate, repurpose and otherwise change the story and to divide the same into as many parts as they desire wherein each part or combination of parts of the presentation may be used alone or together.

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