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It Is Never Too Late to Quit Smoking

 

Actually, it is never too late to quit using all forms of tobacco!  Health benefits begin immediately, including on the cardiovascular system.  Check out this great infographic and then take these critical steps:

1.  If you use tobacco, set a quit date.  Call 1-800-Quit-Now for support.

2.  If you have a loved one who uses tobacco, encourage them to call 1-800-Quit-Now .

3.  Is your local school 100% tobacco free?  It helps reduce kids' risk of starting and it protects everyone from exposure.  Encourage your local school to join the growing list of 100% tobacco free schools.

4.  Support efforts to restore adequate funding for comprehensive tobacco prevention and cessation in Ohio!

5.  Check out these other great Be Tobacco Free resources.

 

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