7 Nov 2012

It's National Eating Healthy Day!

On this day the American Heart Association encourages everyone to make small changes to incorporate healthier food choices and increase awareness of the importance of good nutrition.

Celebrate by avoiding sodium laden foods, that are bad for your heart. Did you know that one slice of bread can have up to 230 mg of sodium? That's 15% of your daily limit. That's right, your daily limit should be 1500 mg. See how salt can sneak up on your diet.

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(REV August 2016)

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For good and valuable consideration, the receipt of which is hereby acknowledged, I hereby grant to the American Heart Association (“AHA”) and its successors and anyone authorized by it the following unrestricted rights and release, all of which may be exercised without geographical, time or other limitation: In regards to the submission of stories, video or digital recordings, whether of an audio or visual nature, and photographs (collectively “Submitted Material”) for use by the AHA, I hereby release the AHA from all liability, and make the following grants and representations in connection therewith:

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It's National Eating Healthy Day!

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