Deck the halls, but don’t ditch your diet! Stay heart-healthy with seasonal, healthy foods.
For many, the holidays are the most wonderful — and least heart-healthy — time of the year.
Grandma’s fudge is a sentimental favorite, and the neighbor’s cake balls are a decadent habit. Indulging a little won’t hurt — but planning ahead will make for merry meals that are healthy too.
Do you decorate for the holidays with a lot of color? Treat your dinner plate the same way. Check out these hearty health recipes from the American Heart Association!