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Eat Smart This Summer!

Even in today’s environment, summertime often means later than average dinners and lots of time spent in front of a hot grill.

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For many Americans, it can be a struggle to eat healthy in the summer months which is why we’re excited to be able to give you access to a free, healthy cookbook from our partners at Healthy for Good!

You can get the “Taste of Summer” digital recipe booklet for free when you join the American Heart Association’s Healthy for Good™. Healthy for Good is a revolutionary healthy living movement to inspire you to create lasting change in your health and your life, one small step at a time. The approach is simple, Eat Smart. Move More. Be Well. It’s that easy!

The cookbook can help change the way you prepare food this summer so we wanted to make sure to share it far and wide. This digital recipe booklet will help you dig into seasonal snacks and meals with fruit and vegetables that add color, flavor and healthy goodness! We’ll show you how all forms of produce- fresh, frozen, canned and dried- can be good choices, so it’s easy to use what you have on hand.

You’ll also get Healthy for Good emails with easy tips and tools to build healthy habits for life. Empower yourself to eat and live healthier – starting today!

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