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Be Wary of Sneaky Salt!

 

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Become an advocate in our fight against sneaky Salt! Say NO to the higher risk of high blood pressure, heart disease, stroke, kidney disease, and other health problems linked to too much sodium.

Did you know that most Americans eat more than twice the American Heart Association’s recommended amount of sodium? Chances are, that includes you—even if you rarely pick up the salt shaker. Salt is sneaking up on us—mostly when we go out to restaurants or eat packaged foods. Check out this fun new 1-minute video to see for yourself: http://bit.ly/1trMjLv

This excess salt puts us at risk for elevated blood pressure which means an increased risk of heart disease and stroke. Stand up for your health and pledge to reduce your sodium intake today! Take the pledge here: http://bit.ly/1zrYF6R. Don’t stop there…Encourage your family and friends to take the pledge, too.

Want more info? Check out our new website, heart.org/sodium, for a quiz, infographics, recipes and more. Thank you for standing strong against "sneaky Salt!"

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