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April is Move More Month!

The American Heart Association recommends that adults get 150 minutes or more of moderate-intensity physical activity or 75 minutes of vigorous activity each week.Β 

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hero_image_alt_text===Walking
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thumbnail_alt_text===Walking

At the American Heart Association, April is "Move More Month".Β  We encourage all individuals, schools and workplaces to become more active.Β  If you are interested in participating and receiving a toolkit which contains educational materials please visit our webpage atΒ Move More Month.

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