April is Move More Month!

The American Heart Association recommends that adults get 150 minutes or more of moderate-intensity physical activity or 75 minutes of vigorous activity each week. 

hero_image===https://d3n8a8pro7vhmx.cloudfront.net/yourethecure/pages/26346/attachments/original/1521646006/Family%20walking%20crosswalk%20Cropped%20%283%29.jpg?1521646006
hero_image_alt_text===Walking
thumbnail===https://d3n8a8pro7vhmx.cloudfront.net/yourethecure/pages/26346/attachments/original/1521646018/Family%20walking%20crosswalk%20Cropped%20%283%29.jpg?1521646018
thumbnail_alt_text===Walking

At the American Heart Association, April is "Move More Month".  We encourage all individuals, schools and workplaces to become more active.  If you are interested in participating and receiving a toolkit which contains educational materials please visit our webpage at Move More Month.

Share This Story

Showing 2 reactions


Please check your e-mail for a link to activate your account.