The Seattle Seahawks have created a video to demonstrate their favorite workout and encourage kids to follow along. It’s part of the NFL Play 60 Exercise Library for schools. Classrooms around the nation will also have the chance to vote for their favorite NFL PLAY 60 club exercise video starting on January 14 and the winning move will be announced during Kids Day on Feb. 3 in collaboration with the NFL. Learn more and sign up for NFL Play 60 Kids Day.
hero_image_alt_text===Two people next to the Seahawks Mascot. All three of them are wearing facemasks.
thumbnail_alt_text===Two people next to the Seahawks Mascot. All three of them are wearing facemasks.