5 Simple Heart-Healthy Energy Boosters


Want more energy? 
We’d all like to be able to do more and feel better doing it. Most people who want more energy can get it. Following the steps below is a good start. You’ll feel more energetic, and feel better overall. You’ll also reduce your risk for heart disease and stroke.

  • move more
  • eat smart
  • sleep
  • lose a few
  • lighten up

For more information on the 5 steps, click here.

Share This Story

Be the first to comment

Please check your e-mail for a link to activate your account.